Indeed.
That was the funniest sign I saw at the Austin Half Marathon last Sunday. There were other memorable ones, like “Your feet hurt because you’re kicking so much ass”, and “Do it for the beer! Er, the children!”
Thanks to everyone who supported World Bicycle Relief on my behalf. It was great to think about my friends at WBR and the recipients of their bicycles while plodding along the Austin streets.
These were my first half marathons and I enjoyed the physical challenge. Yes, I did two. A few weeks back I was scheduled to run 12 miles, so I did the 3M Half Marathon that day. I figured, what’s another mile?
My time for the 3M was faster than the Austin, but both were under my goal of 2:00. The 3M is almost all downhill, and a good one for records me thinks. Here’s how I ended up against other lard-asses in the Clydesdale group (men over 190 lbs):

I loved the 3M for the proximity to the house. Stacey, the kids, Aunt Pam and Uncle Frank came to watch at the end of our street, but I was already past them. Maybe next time. 3M also had great food afterwards – breakfast tacos from Rudys.
The Austin Half is a HUGE event, and that was reason enough to run – the crowds really keep you going. Lloyd and I have been training since December, and it was his idea to get in shape for this one. After all, we both turn 40 this year.
40? Damn.
Anyway, my time was a bit slower, but the course was much hillier. Next time (if there is one) I think I’ll mix hill repeats into the training mix.

I’ve been running with iPhone software called iMapMyRun. It’s OK, sometimes wonky – for instance it thinks I live in some weird town in Florida, but it generates a map of my local route. And if nobody calls when I’m running, I can get a full read out like this one:

So, there you have it. Two half marathons under 2:00. Time for more cycling.
Oh, and maybe some new baby pics soon. Or old ones. I still need to upload the holidays.
Good for you. I trained once for the Trail of Lights in ’07, (got picked with a bunch of people by the Chronicle, long story) and then, poof. I fell of the wagon. I did always hate running, even during the training. I only felt good afterwards but now..I know I need to do SOMEthing to be physically fit..and work up that calcium in my bones (exercise is better than taking calcium for bone strength) as I’m 45..so boohoo on you being 40..[g] No sympathy here. Plus, you’re dang fit buddy! If only I could think of ‘something’ that would allow me to work out since I can’t seem to drag my sorry ‘tushy’ out there to do it..
keep running, perhaps sometime I might just say what the hell and join up..[g]
Ingrid aka Twitter TexasDutchie
Well with all you’re planning in the garden, that’s a good start. I mean exercise wise. I’m never more beat than after days spent moving manure and mulch.
Post-running is a great euphoria. And if you keep it up you don’t lose much of the training. But who wants to do that?
Riding a bike, now that’s where it’s at.
Woot! Congrats man – running just makes my knees hurt but I love seeing others get on it. I did the Houston Teneco Half Marathon in 94.
It was 90 that day. And I was 20.
It hurts my knees, too. But only for a couple days.
I hope to keep the smaller 5k-10k runs going through fall. I’m rededicating that season to cross.
Nice work bud. I broke out the old nordic track a few weeks back. That gives you the same post-run hi we both love so much. How are the speed bursts coming?
It’s funny, but I always start out slow and my fastest miles are the hilly ones (though they hurt the most). I think the subtle intervals I did helped.